Stop Smoking

Cigarettes contain over 4,000 toxic chemicals and around 69 of these cause cancer.

Quitting dramatically increases your chances of living a longer life. It takes just 20 minutes for your body to start healing once you quit smoking, repairing the damage done by all those years of smoking.

 

  • You will reduce your chances of getting lung cancer and be able to breathe more easily.

  • You will reduce that clogged feeling in your lungs and lose that nasty cough in the morning.

  • You will reduce your chances of having a heart attack.

  • You will reduce your risk of developing an illness, disability or death caused by cancer, heart or lung disease.

  • You will reduce your risk of gangrene or amputation caused by circulatory problems.

  • You will improve your fertility levels and your chance of a healthy pregnancy and baby.

  • You will improve your breathing and general fitness.

 

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